Bhagavad Gita Chapter 6 Verse 17 Meaning
Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such as walking, etc.), who exercises moderation in action, and who is moderate in sleep and wakefulness.
BG 6.17
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा
yuktāhāra-vihārasya yukta-cheṣhṭasya karmasu yukta-svapnāvabodhasya yogo bhavati duḥkha-hā
Meaning in English
Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such as walking, etc.), who exercises moderation in action, and who is moderate in sleep and wakefulness.
हिंदी अर्थ (Hindi Meaning)
दुःखोंका नाश करनेवाला योग तो यथायोग्य आहार और विहार करनेवालेका, कर्मोंमें यथायोग्य चेष्टा करनेवालेका तथा यथायोग्य सोने और जागनेवालेका ही सिद्ध होता है।
Explanation & Life Application
This verse from Chapter 6 of the Bhagavad Gita offers profound wisdom for modern life. As part of The Yoga of Meditation (Dhyana Yoga), it teaches about Meditation and Mind control.
The essence of this teaching encourages us to focus on our actions and duties rather than anxiety about outcomes. In today's fast-paced world, this timeless wisdom offers a path to inner peace.
— Explained by the Nitya Team
When to Apply This Verse
- •When feeling anxious about results at work or exams
- •Before starting a new project or challenge
- •When perfectionism causes stress
Related Verses
BG 6.5
One should raise oneself by one's own self alone; let not one lower oneself; for the self alone is one's own friend, and the self alone is one's own enemy.
BG 6.6
The Self is the friend of the self of him by whom the Self has been conquered; but to the unconquered self, this Self stands in the position of an enemy, like an external foe.
BG 2.13
Just as the embodied soul passes through childhood, youth, and old age in this body, so too does it pass into another body; the steadfast one does not grieve over this.
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