Bhagavad Gita Chapter 6 Verse 17 Meaning

Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such as walking, etc.), who exercises moderation in action, and who is moderate in sleep and wakefulness.

BG 6.17

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा

yuktāhāra-vihārasya yukta-cheṣhṭasya karmasu yukta-svapnāvabodhasya yogo bhavati duḥkha-hā

Meaning

Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such as walking, etc.), who exercises moderation in action, and who is moderate in sleep and wakefulness.

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Explanation & Life Application

This verse from Chapter 6 of the Bhagavad Gita highlights a practical insight: Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such as walking, etc.

In The Yoga of Meditation (Dhyana Yoga), Krishna explains Detailed instructions on meditation, controlling the mind, and achieving inner stillness.

— Explained by the Nitya Team

Chapter Context

Detailed instructions on meditation, controlling the mind, and achieving inner stillness.

Key themes in this chapter include Meditation, Mind control, Self-discipline.

When to Apply This Verse

  • When you need steadiness while dealing with meditation
  • When practicing mind control amid uncertainty
  • When applying self-discipline to real-life choices

Verse FAQs

What is the main idea of Bhagavad Gita 6.17?
Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such as walking, etc. This verse emphasizes meditation with clarity and purpose.
How can I apply Bhagavad Gita 6.17 in daily life?
Apply this teaching when making choices or doing your duties. Focus on mind control and keep your mind steady regardless of outcomes.

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← Back to Chapter 6: The Yoga of Meditation

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