Bhagavad Gita Chapter 6 Verse 20 Meaning

When the mind, restrained by the practice of yoga, attains quietude, and when one sees the Self by the Self, they are satisfied in their own Self.

BG 6.20

यत्रोपरमते चित्तं निरुद्धं योगसेवया। यत्र चैवात्मनाऽऽत्मानं पश्यन्नात्मनि तुष्यति

yatroparamate chittaṁ niruddhaṁ yoga-sevayā yatra chaivātmanātmānaṁ paśhyann ātmani tuṣhyati

Meaning

When the mind, restrained by the practice of yoga, attains quietude, and when one sees the Self by the Self, they are satisfied in their own Self.

Available in 16 languages

What Does Bhagavad Gita 6.20 Mean?

At this point in Dhyana Yoga, Krishna deepens His teaching on meditation. When the mind, restrained by the practice of yoga, attains quietude, and when one sees the Self by the Self, they are satisfied in their own Self. The verse advances the dialogue by connecting abstract principle to the concrete situation Arjuna faces. Shankaracharya emphasizes that this teaching is not merely contextual but universal.

The principle of meditation expressed here transcends its battlefield setting and speaks to the fundamental relationship between action, knowledge, and spiritual realization. What makes this teaching enduringly relevant is its refusal to separate the spiritual from the ordinary. The very situations that challenge us become the ground of practice when approached with the understanding this verse provides.

— Explained by the Nitya Team

What Is the Context of Bhagavad Gita 6.20?

Detailed instructions on meditation, controlling the mind, and achieving inner stillness.

Key themes in this chapter include Meditation, Mind control, Self-discipline.

How Can I Apply Bhagavad Gita 6.20 in Daily Life?

  • When you need steadiness while dealing with meditation
  • When practicing mind control amid uncertainty
  • When applying self-discipline to real-life choices

Verse FAQs

What is the main idea of Bhagavad Gita 6.20?
At this point in Dhyana Yoga, Krishna deepens His teaching on meditation. When the mind, restrained by the practice of yoga, attains quietude, and when one sees the Self by the Self, they are satisfied in their own Self. The verse advances the dialogue by connecting abstract principle to the...
How can I apply Bhagavad Gita 6.20 in daily life?
Apply this teaching when making choices or doing your duties. Focus on mind control and keep your mind steady regardless of outcomes.

Related Verses

Read in Other Languages

← Back to Chapter 6: The Yoga of Meditation

Build a daily reading habit with Nitya

Get the Free App